wellbeing day retreat

stede court, biddenden

Satuday July 27th 10am - 4.30pm 2024

I am really excited to be back at Stede Court nr Biddenden to co-host a fun and relaxing wellbeing day retreat with Kathryn Freeland! Expect outdoor fitness in the beautiful woodland gym, a refreshing dip in the swimming pond and yoga on the lawn or in the oast studio. Kathryn always puts together a delicious and healthy menu with a focus on energy and gut-health. The goal is for this to be a fun and informal day of wellbeing, to allow you to checkout from your busy week, check in with yourself and most importantly feel good!

10.00 Coffee & welcome

10.30 Outdoor circuits in woodland gym

11.45 Sauna & swim

13.30 Lunch

14.30 Yoga

16.00 Tea & energy balls. Set an intention

16.30 Guests leave

The retreat is priced at £135 per person including all wellness sessions, food and drink. You can borrow a yoga mat or bring your own. For more information or to book, please email ruth@wealdpower.yoga.com