About
You will breathe deeply, you will sweat and you will feel amazing
The goal of Weald Power Yoga is to bring the healing and transformative power of yoga to all, in a fun and welcoming environment
Ruth is currently teaching Monday mornings, but during her maternity leave Lucy continues to teach the Wednesday and Thursday class.
Weald Power Yoga was founded by Ruth Allen, Yoga teacher and music industry executive. After many years working for record labels in London and around the globe, Ruth wanted to build a welcoming yoga community in one of the most beautiful parts of the English countryside.
Ruth completed her teacher training in London under Dylan Ayaloo. Her teaching style is Vinyasa Power Yoga influenced by Baron Baptiste and Forrest Yoga. As well as 200 hr teacher training, Ruth has also completed workshops in Anatomy & Kinesiology and Body Psychotherapy, lead by Forrest Yoga Guardians. Ruth is also a qualified pre-natal, post-natal and mum and baby yoga teacher having studied under Sally Parkes. Ruth's qualifications are Yoga Alliance registered. She is insured and qualified in first aid.
““I came to WPY for a strong workout to challenge my body. I get all of this from the class and so much more. My mind is focussed and I am more productive after class.” COLETTE”